Introduction
Lemon Chicken Orzo Soup is the kind of meal that wraps you in warmth from the first spoonful. It’s bright, hearty, and packed with wholesome ingredients that make it a standout among Healthy Dinner Recipes and Winter Soup Recipes. Whether you’re craving comfort on a chilly evening or need a fuss-free dinner, this recipe delivers juicy chicken, tender orzo, and a citrusy broth that lifts your spirits.
Nutritional Benefits
This soup isn’t just delicious—it’s nourishing, too! Lean protein from chicken, fiber-rich vegetables, and immune-boosting lemon create a balanced meal.
| Nutrition | Per Serving (1.5 cups) |
|---|---|
| Calories | 320 kcal |
| Carbohydrates | 34g |
| Protein | 22g |
| Fat | 8g |
| Fiber | 4g |
| Vitamin C | 30% DV |
Ingredients & Substitutions
| Ingredient | Role | Possible Substitutions |
|---|---|---|
| Chicken breasts | Protein base | Thighs, rotisserie chicken |
| Orzo pasta | Hearty texture | Quinoa, rice |
| Fresh lemon juice | Bright acidity | Lime juice + zest |
| Kale | Greens & fiber | Spinach, Swiss chard |
| Carrots & celery | Savory base | Zucchini, leeks |
| Chicken broth | Flavor foundation | Vegetable broth |
Equipment Needed
– Large Dutch oven or soup pot
– Wooden spoon
– Ladle
– Measuring cups/spoons
– Chef’s knife
Step-by-Step Instructions
1. Sauté Veggies: Heat olive oil, then cook diced onions, carrots, and celery for 5 minutes.
2. Simmer Broth: Add minced garlic, chicken broth, and thyme. Bring to a boil.
3. Cook Chicken & Orzo: Add diced chicken breasts and orzo. Simmer for 12 minutes until chicken is tender.
4. Finish Strong: Stir in kale, lemon juice/zest, and parsley. Season with salt and pepper.
This Lemon Chicken Orzo Soup recipe shines as a star among Best Soup Recipes Ever, thanks to its zesty tang and effortless prep.
Troubleshooting & Pro Tips
– Too thick? Add broth to thin the soup. Orzo absorbs liquid!
– Too lemony? Balance with a pinch of honey or extra broth.
– Prevent mushy orzo: Cook it separately and add before serving.
– Bolder flavor: Sauté veggies with 1 tbsp tomato paste first.
Storage & Make-Ahead Tips
– Fridge: Store airtight for 3–4 days. Orzo will soften—revive with broth when reheating.
– Freezer: Omit orzo; freeze broth, chicken, and veggies for 3 months. Cook fresh orzo when serving.
– Meal prep: Double the recipe—it’s ideal for Easy Fall Soup Recipes made in bulk!
Conclusion
Lemon Chicken Orzo Soup is a versatile dish perfect for lunchboxes, cozy nights, or impressing guests. As one of my favorite Healthy Soup Recipes, it’s proof that comfort food can be both light and soul-warming. If you love easy, wholesome meals like this, try our Ranch Chicken Quesadillas for another satisfying twist on Easy Dinner Recipes!
FAQ
Q: Can I make this gluten-free?
A: Yes! Swap orzo for gluten-free pasta or quinoa.
Q: How do I zest a lemon without a zester?
A: Use a fine grater, then scrape off the zest with a knife.
Q: Can I use frozen veggies?
A: Fresh is best, but frozen carrots/celery work in a pinch.
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