Introduction
Beef Goulash with Macaroni is the ultimate comfort food that transforms humble ingredients into a hearty, family-approved dish. It’s a perfect example of Dump And Go Crockpot Dinners—just layer your ingredients, set the timer, and let the slow cooker work its magic. Whether you’re juggling busy schedules or craving a nostalgic meal, this recipe delivers on flavor, affordability, and ease, making it ideal for Cheap Dinners For A Family or Easy Weeknight Dinners.
Nutritional Benefits
This Beef Goulash packs protein, fiber, and essential vitamins while keeping calories reasonable. Here’s a nutritional snapshot per serving:
| Nutrient | Amount |
|---|---|
| Calories | 420 |
| Carbohydrates | 45g |
| Protein | 28g |
| Fiber | 5g |
| Fat | 14g |
Ingredients & Substitutions
Use this flexible ingredient list to customize based on dietary needs or pantry staples:
| Ingredient | Role | Possible Substitutions |
|---|---|---|
| Ground Beef | Protein base | Ground turkey, lentils (for vegetarian) |
| Elbow Macaroni | Starchy element | Whole wheat pasta, gluten-free pasta |
| Crushed Tomatoes | Saucy richness | Diced tomatoes, marinara sauce |
| Beef Broth | Flavor enhancer | Vegetable broth, bouillon + water |
| Paprika & Garlic | Signature goulash spices | Smoked paprika, garlic powder |
Equipment Needed
– 6-quart slow cooker (or Dutch oven for stovetop method)
– Wooden spoon
– Measuring cups/spoons
Step-by-Step Instructions
1. Brown the Beef: In a skillet, cook 1 lb ground beef until no pink remains. Drain excess fat.
2. Layer Slow Cooker: Add beef, 2 cups uncooked macaroni, 1 diced onion, 3 minced garlic cloves, 1 can crushed tomatoes, 2 cups beef broth, 1 tbsp paprika, 1 tsp salt, and ½ tsp black pepper.
3. Cook: Cover and cook on LOW for 4–5 hours or HIGH for 2–3 hours.
4. Stir & Serve: Mix in 1 cup shredded cheddar cheese until melted. Garnish with parsley.
This Beef Goulash with Macaroni shines as a Quick Dinner Idea—no pre-cooking required! The Dump And Go Crockpot Dinners approach ensures minimal cleanup.
Troubleshooting & Pro Tips
– Too Thick? Add ¼ cup broth before serving.
– Bland? Boost flavor with Worcestershire sauce or extra paprika.
– Creamier Texture: Stir in ½ cup sour cream at the end.
– Time-Saver: Use frozen diced onions and pre-minced garlic.
Storage & Make-Ahead Tips
– Fridge: Store in airtight containers for up to 4 days.
– Freezer: Portion and freeze for 3 months. Thaw overnight before reheating.
– Meal Prep: Assemble dry ingredients in a freezer bag; dump into the slow cooker on cooking day.
Conclusion
Beef Goulash with Macaroni is a versatile superstar for Lazy Dinners or Supper Ideas, delivering warmth and satisfaction without the hassle. It’s a budget-friendly crowd-pleaser that fits seamlessly into Dinner Meals rotation. For more effortless inspiration, try our favorite Dump And Go Crockpot Dinners or explore other Healthy Dinner Ideas on the blog!
FAQ
Can I use a different pasta?
Yes! Shells, rotini, or penne work well. Adjust cooking time slightly for larger shapes.
How do I make this vegetarian?
Swap beef for lentils or plant-based crumbles and use vegetable broth.
Can I prep this ahead?
Absolutely! Layer ingredients in the slow cooker insert (keep broth separate) and refrigerate overnight. Add broth before cooking.
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