Introduction
Sausage Goulash Soup is the ultimate flavor-packed comfort food that transforms humble ingredients into a hearty, family-friendly meal. Imagine tender smoked sausage, sweet paprika-infused broth, and chunky vegetables simmered to perfection—all ready with minimal effort, just like your favorite Dump And Go Crockpot Dinners. Whether you’re juggling busy weeknights or craving a cozy bowl of goodness, this recipe delivers. It’s a fantastic addition to your Dinner Ideas Recipes rotation, balancing affordability, simplicity, and nutrition in one pot.
Nutritional Benefits
This soup is protein-rich, fiber-filled, and loaded with vitamins from fresh vegetables. Here’s a quick nutritional snapshot per serving:
| Nutrition | Per Serving |
|---|---|
| Calories | 320 |
| Carbohydrates | 28g |
| Protein | 16g |
| Fat | 18g |
| Fiber | 5g |
Ingredients & Substitutions
Customize this Sausage Goulash Soup based on dietary needs or pantry staples:
| Ingredient | Role | Possible Substitutions |
|---|---|---|
| Smoked sausage | Main protein | Chicken sausage, plant-based sausage |
| Potatoes | Heartiness | Sweet potatoes, cauliflower |
| Diced tomatoes | Acidity & depth | Crushed tomatoes, fire-roasted tomatoes |
| Paprika | Smoky flavor | Smoked cayenne, chipotle powder |
| Bell peppers | Sweetness & crunch | Zucchini, celery |
Equipment Needed
– Large Dutch oven or soup pot
– Wooden spoon
– Sharp knife & cutting board
Step-by-Step Instructions
1. Sauté the Base: Brown sliced sausage in olive oil for 5 minutes. Add onions, garlic, and bell peppers, cooking until softened.
2. Spice It Up: Stir in paprika, caraway seeds, and black pepper (1 tsp each) to toast the flavors.
3. Simmer: Add diced potatoes, tomatoes, and 4 cups of broth. Bring to a boil, then reduce heat and simmer for 25 minutes.
4. Finish Strong: Stir in kale or cabbage and simmer for 5 more minutes.
This Sausage Goulash Soup is perfect for Easy Weeknight Dinners because it comes together in under 45 minutes. Serve with crusty bread for a complete Dump And Go Crockpot Dinners experience!
Troubleshooting & Pro Tips
– Too thick? Add ½ cup broth or water.
– Too spicy? Balance with a spoonful of sour cream.
– Shortcut: Use pre-chopped frozen veggies for even faster prep.
Storage & Make-Ahead Tips
– Fridge: Store in airtight containers for 3–4 days.
– Freezer: Freeze for up to 3 months; thaw overnight before reheating.
– Meal Prep: Chop veggies and sausage ahead to save time.
Conclusion
This Sausage Goulash Soup embodies everything we love about Dump And Go Crockpot Dinners: convenience without sacrificing flavor. It’s a versatile, budget-friendly star in your Dinner Meals lineup. Pair it with a side salad or crusty bread for a soul-warming supper.
FAQ
Q: Can I make this vegetarian?
A: Yes! Swap sausage for mushrooms or lentils and use vegetable broth.
Q: Is this soup kid-friendly?
A: Absolutely—reduce paprika to ½ tsp if sensitive to spice.
Q: Can I freeze leftovers?
A: Yes, though potatoes may soften slightly—perfect for hearty Dump And Go Crockpot Dinners later!
Follow me on Pinterest for more Sausage Goulash Soup inspiration. Craving more effortless ideas? Try our family-favorite Dump And Go Crockpot Dinners next!
