Description
Juicy and tender chicken glazed in a sweet and sticky teriyaki sauce, made effortlessly in the air fryer.
Ingredients
Scale
- 4 boneless chicken thighs or breasts
- 1/4 cup low-sodium soy sauce
- 1/4 cup honey
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 tablespoon sesame oil
- 2 tablespoons cornstarch
- 2 green onions, sliced (for garnish)
Instructions
- Mix together your soy sauce, honey, minced garlic, grated ginger, and sesame oil in a bowl for the marinade.
- Toss your chicken pieces into the marinade and let them soak for at least 15 minutes.
- Preheat your air fryer to 400°F (200°C).
- Remove the chicken from the marinade and let excess marinade drip off, then coat lightly in cornstarch.
- Place the chicken in the air fryer basket in a single layer without overcrowding.
- Air fry for about 10 minutes, then flip and cook for another 8 minutes until the internal temperature reaches 165°F (75°C).
- Drizzle reserved marinade over the chicken and garnish with sliced green onions before serving.
Notes
For added flavor, serve over rice with steamed broccoli or snap peas, and sprinkle with sesame seeds.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 20g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 75mg
Keywords: teriyaki chicken, air fryer, easy dinner, quick recipe, Asian cuisine