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Shrimp and Chicken Sausage with Broccoli


  • Author: maya-benet
  • Total Time: 30
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A vibrant dish combining fresh shrimp and flavorful chicken sausage, tossed with broccoli in a sweet honey garlic sauce.


Ingredients

Scale
  • 1 pound shrimp, peeled and deveined
  • 12 ounces chicken sausage, sliced
  • 2 cups broccoli, cut into florets
  • 1/4 cup honey
  • 4 cloves garlic, minced
  • 3 tablespoons soy sauce
  • 2 tablespoons olive oil
  • Pinch of red pepper flakes

Instructions

  1. Heat a large skillet over medium heat and add the olive oil.
  2. Toss in the slices of chicken sausage and sauté until browned and crispy, about 5-7 minutes.
  3. Add the minced garlic and sauté for about 1 minute until fragrant.
  4. Cook the shrimp for 2-3 minutes until they start turning pink.
  5. Stir in the broccoli, honey, and soy sauce, and cook for an additional 3-4 minutes.
  6. Season with red pepper flakes and serve hot!

Notes

Serve over jasmine or brown rice for a heartier meal. Consider adding toasted sesame seeds or scallions for added flavor and texture.

  • Prep Time: 10
  • Cook Time: 20
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 12g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 150mg

Keywords: shrimp, chicken sausage, broccoli, honey garlic, quick dinner, healthy meal