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Pumpkin Whipped Feta Dip


  • Author: maya-benet
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A creamy and tangy pumpkin feta dip perfect for any gathering.


Ingredients

Scale
  • 1 cup canned pumpkin puree
  • 4 oz feta cheese, crumbled
  • 1/4 cup Greek yogurt
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cinnamon
  • Salt and pepper to taste
  • Fresh herbs for garnish

Instructions

  1. Combine the pumpkin puree, feta, Greek yogurt, olive oil, garlic powder, cinnamon, salt, and pepper in a food processor.
  2. Blend until smooth and creamy, pausing to scrape down the sides if necessary.
  3. Taste and adjust seasoning, adding more salt, pepper, or cinnamon as needed.
  4. Transfer the dip to a serving bowl and drizzle with more olive oil. Sprinkle fresh herbs on top.

Notes

Use fresh herbs for garnish to elevate the flavors of the dip.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 16g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 25mg

Keywords: pumpkin dip, feta dip, creamy dip, appetizer, fall recipes